All of you is welcome here
All of your darkness
All of your pain
All of your fears
That place that you’ve been scared to feel
That place you avoid
It’s okay
All of you is welcome here
Overeating
Being on your phone too long
Not doing your morning practice
Feeling disconnected or distracted
It’s okay
All of you is welcome here
Those parts of your mind that have been forbidden access to
The places inside that feel too overwhelming to go into
The people you’re not ready to forgive
The confusion that you feel
It’s okay
All of you is welcome here
Your anger
Your tears
Your grief
Your pain
All of you is welcome here
Your darkness
Your shadow
Your wounds
Your rage
All of you is welcome here
The trauma that’s been passed down
The anxiety you can’t shake
The depression that doesn’t go away
The masks you wear that are fake
All of you is welcome here
Yes even those places you shame
Even the way your ego still plays games
The way you hide
The way you lie
The things you judge
The places you hold a grudge
All of you is welcome here
Let the darkness swallow you whole
Let her empty you and spit you into the void
Let her come to destroy everything you’ve known
So you can surrender
And continue to grow
And learn to love all parts of you
To welcome everything
No matter what
To accept it all
Embody being human
Let go of the ideas
And drop down deep into what’s truly real
Unconditionally loving yourself
And all the disowned parts
Allowing yourself to melt
Into Unconditional Acceptance
To embrace it all
And through the distillation
There is alchemy
If you take one gem with you through this journey
Please remember along the way
All
Of
You
Is
Welcome
Here
.
.
Inspired after listening to Maya Luna’s epic spoken word album called Holy Darkness. Find it on bandcamp!http://mayaluna.bandcamp.com/