All of you is welcome here

All of you is welcome here

All of your darkness

All of your pain

All of your fears

That place that you’ve been scared to feel

That place you avoid

It’s okay

All of you is welcome here

Overeating

Being on your phone too long

Not doing your morning practice

Feeling disconnected or distracted

It’s okay

All of you is welcome here

Those parts of your mind that have been forbidden access to

The places inside that feel too overwhelming to go into

The people you’re not ready to forgive

The confusion that you feel

It’s okay

All of you is welcome here

Your anger

Your tears

Your grief

Your pain

All of you is welcome here

Your darkness

Your shadow

Your wounds

Your rage

All of you is welcome here

The trauma that’s been passed down

The anxiety you can’t shake

The depression that doesn’t go away

The masks you wear that are fake

All of you is welcome here

Yes even those places you shame

Even the way your ego still plays games

The way you hide

The way you lie

The things you judge

The places you hold a grudge

All of you is welcome here

Let the darkness swallow you whole

Let her empty you and spit you into the void

Let her come to destroy everything you’ve known

So you can surrender

And continue to grow

And learn to love all parts of you

To welcome everything

No matter what

To accept it all

Embody being human

Let go of the ideas

And drop down deep into what’s truly real

Unconditionally loving yourself

And all the disowned parts

Allowing yourself to melt

Into Unconditional Acceptance

To embrace it all

And through the distillation

There is alchemy

If you take one gem with you through this journey

Please remember along the way

All

Of

You

Is

Welcome

Here

.

.

Inspired after listening to Maya Luna’s epic spoken word album called Holy Darkness. Find it on bandcamp!http://mayaluna.bandcamp.com/

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