slow down

Spirituality has taken on a very masculine approach over the years & without the balance of the feminine it can push us in ways that are sometimes unhealthy and dangerous.

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Always seeking a breakthrough

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Needing to transmute any negative feelings or experiences

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Going slow means being weak

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Not accepting all of yourself and pushing the shadow away

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It is time to truly come into deeper balance and allow the feminine in when she is needed.

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Instead of forcing yourself to do something that doesn’t feel in alignment allow yourself to surrender and nourish your being in ways that feel good.

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Don’t push your nervous system too hard if you know a certain situation may not be best for you right now. Stay in if you need to rest. If you need connection reach out to people who you trust and love.

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Often times we can put ourselves in situations that aren’t nourishing because we aren’t listening to the deeper currents of our being that are asking for something different. Many people aren’t able to track what is happening in their internal world and don’t realize when they are in fight or flight, anxious, disassociating or not centered.

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It is vital to begin to be able to listen to the rhythm of your inner-verse and be able to know what’s alive inside. This will help you make better choices that honor where you are at.

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Slow down & allow yourself the freedom to go at the pace of your most fragile self. .

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